GATEWAY | NeuroSomatic Flow™ Teacher & Coach Training
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|| TRAINING PREPARATION & RESOURCES || (click here first!)

"Using the Podia Platform" Walkthroughs
Flow LAB & Mentorship Support Circle Schedule
Required Reading Resources
Private Coaching & Mentorship Office Hours
Private Facebook and WA Group
Flow Prop Resources
PLEASE REVIEW: Terms & Conditions of this Gateway
|| TRAINING GUIDES ||

NSF Teacher & Coach Training Manual | Welcome Section
|| COURSE FOUNDATIONS ||

Section Details (click here first) | Foundational Model/Practices/Courses
| 1 - Foundational Model |

VIDEO | The Lokahi Wheel
VIDEO | The Mother Sequence & Guided Meditation
| 2 - Foundational Practices |

PRACTICE #1 | Sacred Space, Time, & Altar
PRACTICE #2 | Small Group Learning Circle
PRACTICE #3 | VIDEOS: Connecting with the Fire
PRACTICE #4 | VIDEO: Flow & Intro to Dakini Poi
| 3 - Foundational Courses |

The Medicine of Flow Foundations Series - Part 1 (Theory) | Medicine of Flow Foundations
The Medicine of Flow Foundations Series - Part 2 (Experiential) | Aloha Wa'a Journey
| 4 - Supplemental BONUS Courses |

Pele Namaskar - Activation Class
Aloha Flow Instructional Series
|| BIG GROUP, PAST LIVE CALL RECORDINGS || Get to know the Community!

2024_03_14 | Opening call
2022_01_11 | Opening Call from 2022 NSF TT
2022_07_12 | Closing Call from 2022 NSF TT
| Flow Lab Sessions from Past Trainings | BONUS Material

2022_01_21 | Flow Lab Session #1 | Calm of the Storm with NaiA Spirals
2022_02_04| Flow Lab Session #2 | Shake, Spiral, and a Pop Quiz
2019_02_19 | Flow Lab Session #3| Painting the Vision, Exploring Sun and Moon Planes
2022_02_24 | Flow Lab Session #4 | Exploring Opposite Flow
2022_02_25 | Flow Lab Session #5 | Weaves, Transitions, & Slowing Down
2022_05_18| Flow Lab Session #6 | Flow Patterns, Shapes, Pendulums, Trainee Shares
| More BONUS Flow Lab Sessions | From the Goddess Brain Coaching Program

2021_04_23 | GB Flow Lab 1 | Infinity Wings in the Wall Plane
2021_04_30 | GB Flow Lab 2 | International Dance Day FLOW
2021_05_13 | GB Flow Lab 3 | Transitions - Turns & Stalls
2021_06_03 | GB Flow Lab 4 | Eclipse NaiAsana Flow
2021_06_16 | GB Flow Lab 5 | Waves of Divinity + Sister Shares
2021_07_16 | GB Flow Lab #6 | Reverse Yin Weave & Expansions
|| Weekly Gems from the NSF Community WhatsApp Group ||

NSF Weekly Gems #1 | Dr. Jinju
NSF Weekly Gems #2 | Karen
NSF Weekly Gems #3 l Resham
NSF Weekly Gems #4 l Maple
NSF Weekly Gems #5 | Angel
NSF Weekly Gems #6 | Mariah
NSF Training Gems #7 | Sue
NSF Weekly Gems #8 | Nova
|| MAIN COURSE CONTENT ||

The Significance of the Elemental Spirals (read this first)
| Spiral 1 - AIR |

AIR | Welcome Video
AIR Section of Training Manual Available in Full Level 1 Training
-----> AIR | Read/Watch List*

-----> READ/WATCH | Mihaly Csikszentmihalyi
-----> WATCH | Julio Olalla
-----> READ/WATCH | "Biology of Belief" by Bruce Lipton
-----> WATCH | Taoism - The Philosophy of Flow
-----> AIR | Flow

-----> FLOW | Lesson 1: Introduction to Flow Prop - Poi & Hoop
-----> FLOW | Lesson 2a: Language of NeuroSomatic Flow
-----> FLOW | Lesson 2b: 5 Principles of NeuroSomatic Flow
-----> FLOW | Lesson 3: Universal Patterns of Flow
More Lessons Available in the Level 1 Training
-----> AIR | Science & Theory

-----> S & T | Lesson 1 & 2: Overview of Flow, Ontological Perspectives of Wellness & Human Potential
More Lessons Available in the Level 1 Training
-----> AIR | Teaching & Coaching

-----> TEACHING & COACHING | Additional Tips for Your Vision Writing & 3 Seeds
| Spiral 2 - EARTH |

EARTH | Welcome and Intro Video
Earth Section of the Training Manual Available in the full Level 1 Training
-----> EARTH | Flow

-----> FLOW | Lesson 4: Simple Circles, Rhythm, and Plane Control, in the Vertical Plane
More Lessons Available in the Full Level 1 Training
------> EARTH | Flow | Recorded Flow Practicum Sessions

Past Flow Practicum Session
Past Flow Practicum Session
Past Flow Practicum Session
Past Flow Practicum Session
Past Flow Practicum Session
-----> EARTH | Science & Theory: NSFT, Somatics, and Research Studies

-----> Lesson 3A: Introduction to NeuroSomatic Flow™ Techniques (NSFTs)
-----> Lesson 4 & 5: Somatics, Annamayakosha, Neuroplasticity & The Data
More Lessons Available in the Full Level 1 Training
| Spiral 3 - WATER |

SPIRAL 3 | Intro to Water Spiral, Flow Practice, NeuroSomatic Concepts
Water Section of the Training Manual Available in the Level 2 Training
| Spiral 4 - FIRE |

Introduction to Fire Spiral - Manomaya Kosha
FIRE Section of the Training Manual Available in the Level 2 Training
-----> FIRE | Teaching Practicum Examples from 2020 Training

-----> 2020 Teaching Practicum | Group 1
-----> 2020 Teaching Practicum | Group 2
-----> 2020 Teaching Practicum | Group 3
-----> FIRE | More Teaching Practicums from Past Trainings

2022_05_24 | Round 1 Practicum - 15 min | Group 1
2022_05_27 | Round 1 Practicum - 15 min | Group 2
2022_06_09 | Round 2 Practicum - 30 min | Group 1
2022_06_10 | Round 2 Practicum - 30 min | Group 2
2022_06_22 | Round 3 - FINAL Practicum - 60 min
2022_06_27 | Round 3 - FINAL Practicum - 60 min
2022_06_29 | Round 3 - FINAL Practicum - 60 min
2022_06_30 | Round 3 - FINAL Practicum - 60 min

-----> EARTH | Science & Theory: NSFT, Somatics, and Research Studies

3 Lessons