2019_02_19 | Flow Lab Session #3| Painting the Vision, Exploring Sun and Moon Planes
This lab was led by Resham.
Those of you coming back to the replay, enjoy and let us know your reflections below!
GATEWAY | NeuroSomatic Flow® Teacher & Coach Training
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|| TRAINING PREPARATION & RESOURCES || (click here first!)
"Using the Podia Platform" Walkthroughs
Required Reading Resources
Private Coaching & Mentorship Office Hours
2
Flow Prop Resources
PLEASE REVIEW: Terms & Conditions of this Gateway
1
|| TRAINING GUIDES ||
NSF Teacher & Coach Training Manual | Welcome Section
1
|| COURSE FOUNDATIONS ||
Section Details (click here first) | Foundational Model/Practices/Courses
| 1 - Foundational Model |
VIDEO | The Lokahi Wheel
3
VIDEO | The Mother Sequence & Guided Meditation
| 2 - Foundational Practices |
PRACTICE #1 | Sacred Space, Time, & Altar
PRACTICE #2 | Small Group Learning Circle
PRACTICE #3 | VIDEOS: Connecting with the Fire
PRACTICE #4 | VIDEO: Flow & Intro to Dakini Poi
| 3 - Foundational Courses |
The Medicine of Flow Foundations Series - Part 1 (Theory) | Medicine of Flow Foundations
The Medicine of Flow Foundations Series - Part 2 (Experiential) | Aloha Wa'a Journey
| 4 - Supplemental BONUS Courses |
Pele Namaskar - Activation Class
Aloha Flow Instructional Series
|| BIG GROUP, PAST LIVE CALL RECORDINGS || Get to know the Community!
2024_03_14 | Opening call
2022_01_11 | Opening Call from 2022 NSF TT
2022_07_12 | Closing Call from 2022 NSF TT
| Monthly Medicine of Flow Circle Replays |
2026_01_22 | Circle Theme: The Art of Listening with Dr. Jinju Dasalla
1
2026_02_22 | Circle Theme: Aloha + Trust with Dr. Jinju Dasalla
2026_03_22 | Circle Theme: Nourishment with Jessica Musgrove-Ortiz
1
2026_04_22 | Circle Theme: Bless & Release with Dee Sreeram
3
2026_05_22 | Circle Theme: NaiAsana Gaia Namaskar - Prayer for Mothers & our Great Mother Gaia w/ Dr. Jinju, Jessica Chellun, and Adriana Carballo
2026_06_22 | Circle Theme: SOLSTICE | Pause, Reflect, Celebrate, and Receive w/Special Guest Luminary, Resham Pursani
2026_08_08 | Circle Theme: Lion's Gate Portal | Global Goddess Brain Activation | Leo Bday Celebration (Co-Founder, Dr. Jinju turns 50!)
1
| Flow Lab Sessions from Past Trainings | BONUS Material
2022_01_21 | Flow Lab Session #1 | Calm of the Storm with NaiA Spirals
2022_02_04| Flow Lab Session #2 | Shake, Spiral, and a Pop Quiz
2019_02_19 | Flow Lab Session #3| Painting the Vision, Exploring Sun and Moon Planes
2022_02_24 | Flow Lab Session #4 | Exploring Opposite Flow
2022_02_25 | Flow Lab Session #5 | Weaves, Transitions, & Slowing Down
2022_05_18| Flow Lab Session #6 | Flow Patterns, Shapes, Pendulums, Trainee Shares
| More BONUS Flow Lab Sessions | From the Goddess Brain Coaching Program
2021_04_23 | GB Flow Lab 1 | Infinity Wings in the Wall Plane
2021_04_30 | GB Flow Lab 2 | International Dance Day FLOW
2021_05_13 | GB Flow Lab 3 | Transitions - Turns & Stalls
2021_06_03 | GB Flow Lab 4 | Eclipse NaiAsana Flow
2021_06_16 | GB Flow Lab 5 | Waves of Divinity + Sister Shares
2021_07_16 | GB Flow Lab #6 | Reverse Yin Weave & Expansions
|| Weekly Gems from the NSF Community WhatsApp Group ||
NSF Weekly Gems #1 | Dr. Jinju
NSF Weekly Gems #2 | Karen
NSF Weekly Gems #3 l Resham
NSF Weekly Gems #4 l Maple
NSF Weekly Gems #5 | Angel
NSF Weekly Gems #6 | Mariah
NSF Training Gems #7 | Sue
NSF Weekly Gems #8 | Nova
|| MAIN COURSE CONTENT ||
The Significance of the Elemental Spirals (read this first)
| Spiral 1 - AIR |
AIR | Welcome Video
AIR Section of Training Manual Available in Full Level 1 Training
-----> AIR | Read/Watch List*
-----> READ/WATCH | Mihaly Csikszentmihalyi
-----> WATCH | Julio Olalla
-----> READ/WATCH | "Biology of Belief" by Bruce Lipton
-----> WATCH | Taoism - The Philosophy of Flow
-----> AIR | Flow
-----> FLOW | Lesson 1: Introduction to Flow Prop - Poi & Hoop
-----> FLOW | Lesson 2a: Language of NeuroSomatic Flow
-----> FLOW | Lesson 2b: 5 Principles of NeuroSomatic Flow
-----> FLOW | Lesson 3: Universal Patterns of Flow
More Lessons Available in the Level 1 Training
-----> AIR | Science & Theory
-----> S & T | Lesson 1 & 2: Overview of Flow, Ontological Perspectives of Wellness & Human Potential
More Lessons Available in the Level 1 Training
-----> AIR | Teaching & Coaching
-----> TEACHING & COACHING | Additional Tips for Your Vision Writing & 3 Seeds
| Spiral 2 - EARTH |
EARTH | Welcome and Intro Video
Earth Section of the Training Manual Available in the full Level 1 Training
-----> EARTH | Flow
-----> FLOW | Lesson 4: Simple Circles, Rhythm, and Plane Control, in the Vertical Plane
More Lessons Available in the Full Level 1 Training
------> EARTH | Flow | Recorded Flow Practicum Sessions
Past Flow Practicum Session
Past Flow Practicum Session
Past Flow Practicum Session
Past Flow Practicum Session
Past Flow Practicum Session
-----> EARTH | Science & Theory: NSFT, Somatics, and Research Studies
-----> Lesson 3A: Introduction to NeuroSomatic Flow™ Techniques (NSFTs)
-----> Lesson 4 & 5: Somatics, Annamayakosha, Neuroplasticity & The Data
More Lessons Available in the Full Level 1 Training
| Spiral 3 - WATER |
SPIRAL 3 | Intro to Water Spiral, Flow Practice, NeuroSomatic Concepts
Water Section of the Training Manual Available in the Level 2 Training
| Spiral 4 - FIRE |
Introduction to Fire Spiral - Manomaya Kosha
FIRE Section of the Training Manual Available in the Level 2 Training
-----> FIRE | Teaching Practicum Examples from 2020 Training
-----> 2020 Teaching Practicum | Group 1
-----> 2020 Teaching Practicum | Group 2
-----> 2020 Teaching Practicum | Group 3
-----> FIRE | More Teaching Practicums from Past Trainings
2022_05_24 | Round 1 Practicum - 15 min | Group 1
2022_05_27 | Round 1 Practicum - 15 min | Group 2
2022_06_09 | Round 2 Practicum - 30 min | Group 1
2022_06_10 | Round 2 Practicum - 30 min | Group 2
2022_06_22 | Round 3 - FINAL Practicum - 60 min
2022_06_27 | Round 3 - FINAL Practicum - 60 min
2022_06_29 | Round 3 - FINAL Practicum - 60 min
2022_06_30 | Round 3 - FINAL Practicum - 60 min