What you'll learn: 

• Defining Flow 

• What is the bible of Flow? 

• Is it all about hacking & optimizing? 

• What’s the bigger picture

• How do we define Flow? 

• Your first flow experience

• What is Limbic Resonance? 

• The general characteristics of a brain in Flow 

• Whole Brain functioning 

• Where in the brain does the concept of the “Desolving Self” exists

What came up for you in this lesson?

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Interested in a beginners course to learn how to flow with poi? Check out our Aloha Flow Instructional Series filmed entirely in Hawaii. 

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